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Posts Tagged ‘Weight loss’

Emotional Eating – Why We Gain Weight When We Are Upset

There are many reasons as to why people over eat. One of the reasons is the emotional attachment that some of us place on food in times of discontent. If you find that you reach for a pack of biscuits, chocolate bars or cakes when you feel anything less than happy, then there is a very good chance that you have formed an emotional attachment to food. Read the rest of this entry »